I help women rediscover their wholeness through spirituality, movement, and intuitive eating so they can feel balanced and aligned and step into the life that’s been waiting for them.
MISSION
My mission is to help women rediscover their wholeness through spirituality, movement, and intuitive eating so they can feel balanced and aligned and step into the life that’s been waiting for them.
VISION
My vision is that Ahina Living is about shedding old paradigms, and moving past societal programming to step into more love, create deeper connections, and finally feel what it means to be Fully Expressed. Together in sisterhood, Ahina Living is committed to embracing body positivity and celebrating the journey we’re all on to become more of ourselves while embracing each stage of the process with LOVE.
Testimonials
“I gained a crazy amount of weight about 10 years ago. Since then, I have literally tried EVERYTHING to lose weight with very little success. I had taken a couple of Alena's yoga classes and there was something so different about her-she literally radiated joy. She mentioned at the end of class that she had a program to help people learn to live a healthy lifestyle...I wanted whatever she had! My first thought was that there is no way she could help me in just 90 days....well 90 days have gone by and I cannot believe how wrong I was. Alena focused on healing me from the inside out. She showed me how to love myself and appreciate others and MOST IMPORTANTLY to just LET GO. As I worked on all the "stuff" going on on the inside, the outside seemed to take care of itself. She helped me find a peace that gave me a desire to want to fill my life with love and a healthy lifestyle. I still am working on getting my weight down but food is not consuming my every thought-I am just excited for life. She even got me to the point where I went paddle boarding in a bathing suit and I had so much fun! I feel like a different person-working with her was the best decision for me and I am so thankful for her. ”
- Pracilla
“I completed Alena’s 12-week fitness program and am so excited and happy with the results. I am reaping the benefits of a whole new perspective on what fitness means to me. Alena’s holistic approach on how to incorporate fitness and nutrition into a lifestyle resonated with me on so many levels. I love going back and looking over all the takeaways I have from our conversations. She has such a knowledgeable and inspiring insight on fitness, nutrition, and living authentically. As a result of her program I was able to create a fitness lifestyle that gets results and is sustainable! If you have the chance to work with her, do it! You’ll be so happy you did. I definitely am! Happy and grateful client, right here!
- Erika
